Question
What type of free weight exercise requires a spotter? Any exercise in which the weight is over your body requires a spotter. Any exercise in which the weight is below your body requires a spotter. Any exercise in which it is difficult for you to hold your form requires a spotter. Both A and C
Answer
Both A and C
- Q: What are the types of free weight exercises that may require a spotter? A: Any exercise in which the weight is over your body requires a spotter. Any exercise in which it is difficult for you to hold your form requires a spotter.
- Q: Which of the given options includes the correct answer? A: Both A and C.