Question
Express the mind and thought of a a growing girl Amanda and how does she escape from it or find an alternative condition
Answer
Amanda can express herself through journaling or talking to a trusted adult, find alternative outlets for her thoughts and emotions by joining a group or club, and explore coping mechanisms like meditation, exercise, or therapy.
- Encourage Amanda to express herself by keeping a journal or talking to a trusted adult.
- Brainstorm with Amanda about possible alternative outlets for her thoughts and emotions, such as joining a sports team, art club, or community service group.
- Help Amanda explore different coping mechanisms, such as meditation, exercise, or therapy.